Mixed Vegetables with Enoki Mushrooms

A very simple mixed vegetables dish for our recent Mid-autumn family gathering.

Ingredients : (no exact measurement as it depends on individual preferences)

- Shrimps (shelled and washed)
- Cauliflower (washed and cut)
- Carrot (washed and cut)
- Baby corns (wash and cut)
- Snow peas (washed and cut)
- Red capsicum (washed and cut)
- Enoki mushrooms
- Garlic (washed and finely chopped)

Seasonings : (to taste)
- Salt
- Chinese cooking wine

Method :
1) Heat oil in a pan or wok. Saute garlic until aromatic. Then, add shrimps and stir.

2) Add all the ingredients except mushrooms and capsicum. Stir fry until the vegetables are cooked. If too dry, add some water.

3) Add salt, capsicum and mushrooms. Stir and mix well.

4) Add cooking wine and give it a quick stir.

5) Dish out.

Stir Fried Swiss Brown Mushrooms with Chinese Leeks and Eggs

Mushrooms have a surprisingly high nutritional value. They are low in calories, cholesterol-free, fat-free, high in protein and fiber and low in sodium. Besides, they are also high in nutrients such as selenium, potassium, riboflavin, niacin, vitamin D and more.

With more than 14,000 kinds of mushrooms in existence, only 3,000 of those are edible and about 1,400 are actually recognized as poisonous.

Mushrooms are not only nutritious, they are delicious too! That's the reason we love mushrooms; any type of mushrooms and I can cook it anyway I like! Here's a dish of Swiss Brown Mushrooms with Chinese Leeks and Eggs.

Ingredients :

- 100g of mushrooms (1 box is 200g and I used only half) - washed and cut
- 3 stalks of Chinese Leeks - washed and cut
- 4 eggs (beat)
- ginger (sliced finely)
Cooking oil

Seasonings : (to taste)
- Salt
- Soy Sauce

Method :

1) Heat oil in a wok. Saute ginger until aromatic.

2) Add leeks and mushrooms. Stir well. Add salt.

3) Add beaten egg and let it set. Then mix well. Add some water if it is too dry.

4) Lastly, add soy sauce and stir.

 More mushrooms in your diet are not only tasty; they're good for you too!

Stir-fry White Button Mushrooms with Cherry Tomatoes

My family loves fresh mushrooms; any kinds of mushrooms, be it local or imported. Today, I am going to share with those mushroom lovers how to cook simple yet yummy mushroom dish.

There is no exact measurement. Adjust according to your taste.

 Ingredients :

 

- White Button Mushrooms (200g) 

 

- Baby corns

 - Green peas

 

- Cherry Tomatoes

- Garlic and Ginger

Seasonings :
- salt (I used bamboo salt)
- soy sauce
- rice wine (I used homemade). Alternatively you can use Hua Tiao rice wine

Method : 

1) Heat oil in wok, fry garlic and ginger till
     fragrant.
2) Add in Mushrooms, Baby Corns and Green
      Peas. Stir well.
3) Add in salt, soy sauce and 1 or 2 tablespoons
     of water. Continue to stir-fry.
4) Add in Cherry Tomatoes. Mix well.
5) Add rice wine and dish up. Serve hot.

Isn't it simple and easy???? No complicated steps. You can cook any types of mushrooms anyway you like and it is still delicious!! Give it a try.




Recipe 
Ingredients : 

200gm of white button mushrooms 
Baby corns 
Green Peas 
Cherry Tomatoes 
Ginger and garlic

Seasonings : 

Salt 
Soy Sauce 
Rice wine

Methods :

1) Heat oil in wok, fry garlic and ginger till fragrant. 

2) Add in Mushrooms, Baby Corns and Green Peas. Stir 

    well.

3) Add in salt, soy sauce and 1 or 2 tablespoons of water. 

    Continue to stir-fry.

4) Add in Cherry Tomatoes. Mix well.

5) Add rice wine and dish up. Serve hot.